Ageing happens to everyone, even if you don’t want it to! We all might say that age is just a number; however, fine lines and wrinkles staring back from the mirror can give us sleepless nights.
Vitamin C retinol, co-enzyme Q-10 and other anti-ageing treatments can prevent and diminish the signs of ageing when used over a period of time, but you might be in too much of a hurry to wait for them to take effect or need something faster than that. Luckily, there are plenty of things you can do to make your skin look younger right now!
UVA and UVB rays from the sun damage skin by inducing free radical production. These free radicals attack collagen and elastin, which lead to fine lines and wrinkles.
The best thing you can do to protect your skin is wear a broad-spectrum sunscreen with an SPF of 30 or higher every day. Many foundations even have SPF protection built in, so you don’t need two different products to get proper coverage.
For those who are noticing fine lines or wrinkles around their eyes, using an eye cream is one of the best ways to make your skin look younger. Eye creams provide intense hydration to help keep skin plump and firm, as well as reduce fine lines and under-eye circles.
If you’re looking for a product that doesn’t need to be absorbed into your skin—as it might not penetrate well under your eyes—try an overnight mask instead. This product is thick enough to provide deep hydration when used before bed, but won’t leave residue on your pillowcase in the morning.
Retinol creams are generally prescribed by dermatologists and are only available through a physician; however, some people may have adverse reactions to them.
In that case, look for ingredients like vitamin C retinol. Many over-the-counter products combine retinol with other ingredients like antioxidants (coenzyme Q-10) and essential vitamins to aid in skin repair and rejuvenation.
The first step is cleansing your face at night before bed; adding a moisturizer that contains SPF is also recommended to help keep skin firm, smooth and healthy looking. For a full daily regimen including diet, check out our post 10 Tips on How to Make Your Skin Look Younger .
4.Change Your Pillowcase Regularly.
A lot of research has been done on a lesser-known factor in aging: sleep quality. It turns out that we humans shed skin cells while we sleep, and if our pillowcase doesn’t get changed often enough, these dead skin cells get rubbed into our face.
So swap out your pillowcase every night and make sure it’s cotton—the fibers are kinder to your skin than synthetic materials. If you wear makeup, invest in an extra set of pillowcases that you can throw in the wash without having to worry about smearing it all over your shirt.
Drinking water is essential to keep your skin hydrated, which makes fine lines and wrinkles look less prominent. Water also helps flush toxins from your body. Drink up: eight 8-ounce glasses each day.
6. Eat Vitamin C rich Foods Like Citrus Fruits, Berries and Green Vegetables.
Vitamin C is essential for collagen production, which keeps skin looking firm and youthful. If you don’t get enough vitamin C in your diet, it may become more difficult to retain and build healthy levels of collagen.
You can prevent that from happening by eating foods rich in vitamin C every day. When used regularly over time, these ten beauty tips will make your skin look younger naturally, with no side effects or harsh chemicals involved.
7.Olive Oil On Skin.
Olive oil, once thought to be merely a cooking staple and condiment, is actually very good for your skin. Olive oil contains anti-oxidants that help protect your skin from free radicals that break down collagen and prevent new collagen growth.
Applying olive oil to skin can also help increase blood flow and circulation, which helps keep your cells oxygenated and helps cell regeneration. Because it’s a natural moisturizer, it won’t clog pores or cause acne or irritation on sensitive skin.
Olive oil isn’t an overnight fix for wrinkles but can help maintain healthy looking skin with regular use over time. The best way to do so is by using olive oil as a daily moisturizer after cleansing before bedtime for smooth, radiant looking skin day after day.
8.Apple Cider Vinegar as Toner.
Apple cider vinegar has a PH value that is close to that of human skin, making it an ideal toner for oily and combination skin.
After cleansing your face, use a cotton ball to apply apple cider vinegar in gentle circular motions. Let it dry, then apply a moisturizer of your choice. Repeat daily or every other day until desired results are achieved. Avoid using if you have extremely sensitive skin.
9.Aloe Vera in Beauty Products.
Aloe vera is a great skin-care ingredient because it’s non-irritating and soothing. In fact, many dermatologists recommend aloe vera as a moisturizer and sunburn treatment.
You can add aloe vera to any type of moisturizer or lotion to help your skin stay soft and supple. Aloe also makes for an excellent base product in homemade body scrubs that use salt, sugar or other exfoliating ingredients.
And if you find yourself suffering from sunburn (one of aloe’s most commonly recommended uses), you can let nature take its course; researchers have found that some aloe extracts actually show anti-inflammatory properties that ease pain and promote healing.
10.CoQ10 Makes You Look Younger.
CoQ10 is a popular ingredient in anti-aging products because it protects against cell damage and helps make skin look younger.
It also makes your skin better able to retain moisture and more flexible. The University of Maryland Medical Center recommends applying Q10 topically to reduce wrinkles and protect against ultraviolet rays.
However, there is no data on its effectiveness when used topically, so consult with your doctor before starting any new regime of vitamins or other treatments.
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